Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

Saturday, March 12, 2016

My Cheeseburger



We all must be careful with the words we use. Words have power. Don't get me started on politics…It is also this permanence that kept me from writing.

Of all the aspects of my narrative to focus on, the fact that I’m doing it while I have a headache or am in pain is not what I want to highlight. It’s like the card that says “Ginger Rogers did it backwards and in heels…” I stopped writing this blog because I didn't want my definition of myself to include any diagnosis or conversation about my health. It is what it is.

I haven't updated the blog in two years because I have been quite undone…by a son.

He is amazing and the third child was the one that pushed us over the edge into constant chaos. We call him Cheeseburger. It was the only thing I craved while pregnant.…I was a vegetarian for years so there was particular irony when I heard the siren song of a burger.

As a third child he exceeded our population growth limit and I’ve been mindful and tried to use cloth diapers and as few resources as possible. So, I’ve legitimately been busy.

I told my neurologist that if you took the World Health Organization Disability Test and replaced the word “Disability” with “Children,” you get a pretty high score. At least I do. I’ve been overwhelmed by my children and recognize that I am blessed that the little monsters are healthy and bright enough to do so.

This blog continues to get readers despite my inactivity in part because I said that Myalgia Mommies are very different from Chronic Babes. (One of my favorite communities and is AMAZING!) To me Chronic Babe is a great resource for reminding you will get through this and be adorable.  This blog was meant as a place to go when you felt like "on top of all this pain I have to parent!" the goal is to be an entertaining distraction and as a reminder that you are not alone. My third pregnancy made me face exactly what it meant to be a mother knowing my limitations. I suffer from chronic daily headaches, fibromyalgia and anxiety. Children are triggers for all of these conditions. A child is a selfish, expensive decision (or blessing!) that alters the course of your life. They are also the source of pure magic.

I really wanted that cheeseburger.

I also feel like I need to stop mentioning that I have these chronic debilitating conditions because I am clearly still getting things done. Last weekend I went to a Mothers of Multiples tag sale. Those amazing women had multiple babies of the same age and were part of a volunteer club, they were all up, there and going through the motions.

There was a video that circulated the internet of the different kinds of moms on the playground: baby wearing mom, breast feeding mom, working moms, etc, I think if the Myalgia Mommies all had a secret nod we would be in a corner in sunglasses having quiet time. We could take turns watching the children like a pride of large cats.

That would be really cool.

I’ll look for you at the park.

Otherwise, it’s been a rough few months. I knew I was predisposed to a perinatal mood disorder or post-partum depression. It’s like a slow flood. You expect it, it comes, you deal with it, then you clean up after. I’ll blog about that separately. Also, I have three children.

I wish that every woman who suffers from postpartum depression can get the help and support that I did. In my case, I knew I was headed to a dark place: I learned of my pregnancy the same week that we put my father in hospice. He did not live to meet my son. Anyway…I keep promising myself that I am going to start writing again and this is a good first step.

Cheers,
ALJ

Monday, January 13, 2014

Blue Monday Dispatch

Blue Monday, the second Monday in January, is supposed to be the most depressing day of the year. I learned this from Facebook and Mental Health Foundation who offered great tips for coping. 

Depression and Chronic Pain inevitably go together. The pain wears you down, "why me" niggles at the back of your mind, and if you have to give up plans or activities it is a real loss. I have been living with depression as my little black dog for over a decade and struggled with it as an adolescent. 

Living with Chronic Pain I have acquired new mental illnesses and repeatedly had the conversation with psychiatrists that my mood is more a reflection of the weariness of waking up in pain day after day or from having to accept that the plans I had for my life and career are not possible given my physical limitations. 

Consindering everything, I think I'm a positive ray of sunshine. 

This past week found me experiencing a bad muscle spasm and pinched nerve. Fortunately, I have an accupuncturist who makes home visits and I respond well to alternative therapy. I also have a small pharmacy of Western medicine and an appointment with my neurologist as back up. It's still a struggle. 

So, after a previous week of pain and a few days on the couch, Blue Monday dawned as the beginning of a New Year; It was a rough day for me and involved more self reflection than I wanted to deal with on a cold day. 

We started the day with a fresh semester of music and art class. Memes and I started going to a wonderful music and art program run by two amazing moms when she was six months old. Since we have known them both women have given birth while they continued to design and develope this brilliant little program. 

Now we have moved up to the toddler class from the infant group and I noticed that the group has changed from a majority of parents to over half of the adults being hired caregivers as the parents were both working. The conversation around the art table was about which classes the toddlers were enrolled in, a nanny told me they have a different class everyday. I felt terrible. In my mind I am a stay at home full time mother devoting all the energy I have to being the best caretaker possible. 

Over the holidays I have been playing up the ideal 1950's homemaker motif because it matches my kitchen and makes everyone happy. I am trying to be the ultimate mom. I've been baking and cooking and almost keeping the house clean. I've bough new organizing baskets and this may be the year that everything has a place...

Anyway, these nannies made me feel like I am falling behind in classes for the baby. Then I came home and started worrying about whether my older daughter was engaged in enough meaningful extracurricular activities. 

My blues quickly turn into anxiety.

In the hazy memory of the days before my body rebelled I remember the woman who charged headlong into all kinds of intriguing situations and was often criticized for being overconfident. Now I find that I have developed many flavors of anxiety to accompany my illness. 

One form it has recently taken is Social Anxiety. To begin with I'm never sure what to wear: what is appropriate for my age and what I'm doing, or what reflects who I am at this stage in life. After that I get very defensive about my choice to be a full time SAHM. I know that it is a luxury. For me it is not really a choice. 

To top the day off, we attended a retirement party for a colleague of my husband. He is an Assistant United States Attorney for the Department of Justice. The retirement party was for a wonderful man who had worked in the office next to him and been a good friend since we moved here. I wanted to see him and wish him well. 

The idea of being in a room of working attorneys and having to make small talk terrified me. I am deeply insecure about my decision to be a full time stay at home mother and would love to be working part time once Memes is old enough for school. Hopefully, I will at least be able to write! 

In my cocktail chatter I found an alternate cause for Blue Monday: the lawyers who worked for firms all had to start the years billable hours at zero. It's a daunting thought.

I'm not sure what my master plan for this year will be. My efforts to be a fabulous and inspired Mom will continue. I will use my degrees to be the most amazing Mom in the neighborhood, on days that I can move around. I'm trying to make SuperMom a career choice but I'm not very good at it. 

I'm writing this on Gray Tuesday. On my phone. Hopefully I will get some more posts up soon, my draft folder is embarrassing!

Happy New Year, the darkest day is over! 

Cheers,
ALJ 


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